F45 Training - Group Fitness Trainer

Company: F45 Training - AWG
Location: Port Chester
Posted on: February 17, 2026

Job Description:

Job Description Job Description Benefits: Employee discounts Flexible schedule Free uniforms Opportunity for advancement Training & development Job Title: F45 Training - Group Fitness Trainer Studio Address: 509 Boston Post Rd, Port Chester, NY 10573 About F45 F45 Training is a global fitness community delivering 45-minute, high-intensity, functional training workouts designed for all fitness levels. Led by certified coaches, sessions combine circuit training, functional movement, and team-based energy to create effective and engaging workouts. With a strong focus on community, innovation, and results, F45 helps members improve strength, endurance, and overall fitness in a supportive and motivating environment. Role Overview As an F45 Group Fitness Trainer, you play a key role in delivering exceptional member experiences. You will lead high-energy group workouts, provide coaching support, and help maintain studio standards that reflect Apex Wellness Groups commitment to excellence. This role is ideal for passionate fitness professionals who thrive in a team-focused, fast-paced, and community-driven environment. Key Responsibilities Coaching & Member Experience Lead and demonstrate F45 workouts with energy, confidence, and professionalism Provide clear instruction, exercise demonstrations, and movement corrections Ensure member safety while delivering an engaging and motivating class environment Support members of all fitness levels through modifications and progressions Conduct in person, goal-oriented consultations with all trial members Have the knowledge and ability to correct exercise form to prevent injuries Promote and sell only F45 services in studio, assist in membership growth and retention Studio Operations & Maintenance Maintain a clean, organized, and welcoming studio environment Assist with equipment setup, breakdown, and general studio upkeep Support daily operational standards and studio presentation Administrative & Team Support Assist with member check-ins and scheduling support Support inventory management and studio organization Collaborate with studio leadership to maintain smooth daily operations Contribute to daily social media content creation Attend required in-house training and ongoing education sessions to maintain coaching standards and professional development Expectations Arrive early to prepare the studio and welcome members Maintain a professional, positive, and team-focused attitude Represent F45 and Apex Wellness Group with strong energy, professionalism, and leadership Contribute to building a supportive and inclusive studio community Qualifications Preferably with experience in working in a group fitness environment. Must have group training experience (or show us you can be great at it) 1-year minimum experience as a personal or group fitness trainer Plenty of hours on offer must be available on weekends Character, care, and communication skills Energetic and attentive Must understand functional movement, HIIT, and heart rate focused training programs and the science that supports the F45 workouts Excellent communication and customer service skills - Must be clear, comfortable with public speaking Demonstrate knowledge and usage of social media such as Instagram and Facebook Required to be on their feet and constantly moving while leading and instructing members for the entirety of the workout Certifications Must hold and maintain a current CPR/First Aid/AED certification Must hold or be actively obtaining a nationally accredited fitness certification (NASM, ACE, ACSM, PTA Global, AFAA, ISSA, or equivalent). Benefits Flexible schedule Workout for free at any Apex studio location (not during scheduled hours) F45 uniform provided Passionate, fun, and collaborative work environment Strive for excellence and growth In-house training and ongoing education sessions

Keywords: F45 Training - AWG, Milford , F45 Training - Group Fitness Trainer, Customer Service & Call Center , Port Chester, Connecticut